Not sure what to do with the kids over the summer break? Give their minds and bodies a workout while they have fun: Blue Wave Swim School explains how intensive...
22 July 2019
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11 July 2019
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Not getting enough shut-eye? Wellness blogger Bhavash Padhiar shares his tops tips for a better night's sleep on short, hot summer nights, and puts a few sleep myths to bed…
1 July 2019
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Anyone for Tennis? These spectacular luxury holiday villas come with private courts and tennis in mind…
30 May 2019
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Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
23 April 2019
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Inspired by The London Marathon? Intersport at Elys has workout wear that both looks and feels good. Here's what we'll be wearing to workout this spring...
10 April 2019
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Health professional Bhavash Padhiar shares his top tips for packing everything you may need for a healthy holiday.
19 March 2019
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Go on, be a flirt; it can boost self esteem & make you & the person you’re flirting with feel good. Here’s wellbeing blogger Feel-Good Flora’s flirting lowdown… What is...
11 March 2019
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5 March 2019
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New Intersport area in Elys is a hotspot for active females in Wimbledon! Head there to update your work-out wardrobe ready to get fit for sunnier seasons.
26 February 2019
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Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...
