The warm rays of the summer sun are often accompanied by joy and relaxation, but prolonged exposure to strong sunlight can take a toll on our skin. Hyperpigmentation, sun damage,...
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The warm rays of the summer sun are often accompanied by joy and relaxation, but prolonged exposure to strong sunlight can take a toll on our skin. Hyperpigmentation, sun damage,...
Weleda has been growing plants organically and biodynamically and creating natural health and wellbeing products for over 100 years. Weleda has set the standard for sustainable, ethical business, with B...
The stresses that come with daily life can often be overwhelming. And, on top of that, being a woman can make things even tougher. The demands of your career, family...
Welcome, sun seekers and fashion enthusiasts, to a captivating journey into the enigmatic world of sunglasses! With their ability to effortlessly elevate our style while protecting our eyes from the...
Summer is just around the corner, and with it comes the desire for a bright, white smile. If your teeth are looking dull, yellow, or stained, there is a solution:...
Whether you’re a complete beginner when it comes to exercise or you’ve been out of it for a few years, knowing where to start can be overwhelming. Exercise is incredibly...
Are you struggling with rosacea and seeking effective treatments to restore the natural beauty of your skin? Look no further! In this blog post, we'll explore the causes and aggravating...
Few trends last forever, but one thing that has managed to stay incredibly popular is dance fitness. It’s no secret that the key to staying fit and healthy is regular...
Do you have trouble sleeping at night? Have you tried sleep supplements and time management techniques that still don't help? You may want to consider how light exposure in your...
On Sunday evening and Mrs P and I were deciding what to cook. Subconsciously I found myself picking out the ingredients that that I regularly recommend to my patients during...
