26 January 2021
Mental Resilience for Everyday Life – Jason Taylor P.T

Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...

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5 December 2020
The Wimbledon Health Kick January 2021

Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...

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10 September 2020
Refuel Your Fitness Motivation With Beattitude

Beattitude, a ladies only boutique fitness club in Earlsfield, offers metabolic training and HIIT classes, along with Core, Mobility and Yoga.

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10 August 2020
Outdoor Swimming Pools Near Wimbledon

Keep fit and cool at these outdoor swimming pools and lidos near Wimbledon, South West London. Content Editor, Jessica Cesana shares the top five... Want to escape the heat wave...

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8 June 2020
Posted by Bhavash Padhiar
I Can’t Get No Sleep

An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.

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18 May 2020
Posted by Bhavash Padhiar
A Simple Reminder For Better Health

Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...

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18 March 2020
Keep Moving With This At-Home Workout

As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...

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26 September 2019
Ride to the Beat At David Lloyd Clubs

Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...

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20 August 2019
Two New Workouts To Try At David Lloyd Clubs

Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...

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1 August 2019
Wilton Tennis Club: Kids’ Summer Tennis Camp

With the Wimbledon Championships now over, post tennis blues have sadly hit SW19! Many young children felt inspired whilst watching the men's finals, watching in anticipation from Centre Court or...

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