Pilates

Pilates

Bhavash Padhiar
30 May 2019
Posted by Bhavash Padhiar
01
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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Shelly Palmer
20 September 2017
Posted by Shelly Palmer
02
September Fitness Regime

Fitness blogger, Shelly Palmer helps you get back in shape after a hectic summer season. With time to yourself again, why not try boxing, pilates or HIIT yoga?

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Shelly Palmer
7 March 2017
Posted by Shelly Palmer
03
Paola’s BodyBarre: The New Fitness Craze in SW19

Celebrity fitness brand Paola's BodyBarre came to Wimbledon Village last month, and officially put Wimbledon on the fitness map.

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Kathleen Gianturco ‘Eyes of Lady Wimbledon’
9 December 2016
04
The Pilates Clinic

The Pilates Clinic located in Wimbledon offers a 'strategic approach to better health' and that’s exactly what I gained from participating in just one class.

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