Immunity is a key part of our health and wellbeing and has a huge impact on our longevity... The F.I.T Partnership in Wimbledon is a unique Health and Wellness Studio...
27 January 2021
Posted by
26 January 2021
Posted by
12
Jason is a Personal Trainer and specialises in Freestyle Functional Fitness. This military-inspired fitness training is designed to improve your physical and psychological wellbeing. He provides 1:1 functional outdoor fitness,...
5 December 2020
Posted by
13
Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...
10 September 2020
Posted by
14
Beattitude, a ladies only boutique fitness club in Earlsfield, offers metabolic training and HIIT classes, along with Core, Mobility and Yoga.
10 August 2020
Posted by
15
Keep fit and cool at these outdoor swimming pools and lidos near Wimbledon, South West London. Content Editor, Jessica Cesana shares the top five... Want to escape the heat wave...
8 June 2020
Posted by
16
An estimated 50% of the worlds population do not getting enough quality sleep. Health professional Bhavash Padhiar shares his top tips on how to sleep well.
18 May 2020
Posted by
17
Health professional Bhavash Padhiar shares his top tips to keep your mind and body healthy during the change we're all experiencing. 2020 is a year that will be massively remembered...
18 March 2020
Posted by
18
As more of us stay at home and away from the gym, XperienceFit have designed an easy and effective at-home workout to keep us moving...
26 September 2019
Posted by
19
Motivate mind and body with the newly launched Rhythm cycle class at David Lloyd Raynes Park. Feel The Rhythm CYCLE CLASS The newly introduced Rhythm class works your body and...
20 August 2019
Posted by
20
Need some fitness inspiration? David Lloyd Raynes Park have just announced the launch of two challenging and exciting workouts...
