Health & Fitness

Health & Fitness

1 July 2019
161
Game On: Top 5 Holiday Villas With Tennis Courts

 Anyone for Tennis? These spectacular luxury holiday villas come with private courts and tennis in mind…

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30 May 2019
Posted by Bhavash Padhiar
162
The Best Health Hacks For A Flexible Body

Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…

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23 April 2019
163
New Spring Fitness Wear

Inspired by The London Marathon? Intersport at Elys has workout wear that both looks and feels good. Here's what we'll be wearing to workout this spring...

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10 April 2019
Posted by Bhavash Padhiar
164
Holiday Health

Health professional Bhavash Padhiar shares his top tips for packing everything you may need for a healthy holiday.

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26 March 2019
Posted by Alex Gear
165
Mother’s Day Meal To Impress

Nutritionist Alex’s wonderful harissa chicken casserole is an ideal lunch for Mother’s Day. Delicious & nutritious, so many people are loving this recipe!

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19 March 2019
Posted by Flora Firth
166
Why Does Flirting Make You Feel Good?

Go on, be a flirt; it can boost self esteem & make you & the person you’re flirting with feel good. Here’s wellbeing blogger Feel-Good Flora’s flirting lowdown… What is...

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11 March 2019
Posted by May Simpkin
167
Escape to the Chateau for more than just Rest & Relaxation

Busy schedule, hectic lifestyle? REVEALED; the yoga retreat you dream of!

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5 March 2019
168
Spring Into Shape With Intersport At Elys

New Intersport area in Elys is a hotspot for active females in Wimbledon! Head there to update your work-out wardrobe ready to get fit for sunnier seasons.

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26 February 2019
Posted by Bhavash Padhiar
169
Getting The Most From Natural Vitamin D

Lately, we've been blessed with with some glorious sunshine. Here's how to start catching up with natural Vitamin D again...

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22 February 2019
Posted by Alex Gear
170
Seasonal Cannellini & Butter Bean Soup Recipe

Nutritionist Alex’s wonderful soup is bursting with flavour and nutrition. Easy to prepare and utterly delicious.

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