Summer presents a great opportunity to dive into a new fitness routine, and swimming is one of the most refreshing ways to stay active while enjoying the warm weather. As...
28 June 2024
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21 May 2024
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Have you checked out the new Virgin Active Health Club in Wimbledon? It offers the local community a state-of-the-art wellness destination in the heart of Wimbledon, just minutes from the...
15 July 2023
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The stresses that come with daily life can often be overwhelming. And, on top of that, being a woman can make things even tougher. The demands of your career, family...
1 July 2023
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Whether you’re a complete beginner when it comes to exercise or you’ve been out of it for a few years, knowing where to start can be overwhelming. Exercise is incredibly...
16 June 2023
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Few trends last forever, but one thing that has managed to stay incredibly popular is dance fitness. It’s no secret that the key to staying fit and healthy is regular...
10 June 2022
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“Work as hard as you play and play as hard as you work.” Is what my doctor told me when I was feeling very overwhelmed at a low point during...
1 October 2021
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Health and fitness enthusiasts across the world put a huge emphasis on the importance of the correlation between consuming the right foods and seeing noticeable physical "gains" from exercise. Most...
14 May 2021
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Meet Bar None Fitness; an exciting new studio in the heart of Wimbledon Village...
11 May 2021
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Want the same feel-good feeling as a few drinks but in a way that actually improves your health? Tired of all boring, predictable date ideas? It’s time you tried...
31 March 2021
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The F.I.T Partnership in Wimbledon is an innovative health studio that provides long term solutions to health and wellbeing that cannot be offered with many other training methods...
