Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...
5 December 2020
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16 January 2020
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Lady Wimbledon Editor interviews Lisa Lamberti, the founder of The Pilates Clinic, Wimbledon. Pilates has become one of the most popular forms of exercise. From the famously super-fit Hollywood stars...
8 January 2020
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If you’ve always fancied trying Pilates but have never known where to start, take a look at the Lady Wimbledon guide to the best Pilates studios in Wimbledon... MOVE2STRENGTH Move2Strength...
3 January 2020
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Pilates is an easy form of exercise for children to learn. Mat classes involve a range of stretches and exercises often using small equipment such as the magic circle and...
30 May 2019
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Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
20 September 2017
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Fitness blogger, Shelly Palmer helps you get back in shape after a hectic summer season. With time to yourself again, why not try boxing, pilates or HIIT yoga?
7 March 2017
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Celebrity fitness brand Paola's BodyBarre came to Wimbledon Village last month, and officially put Wimbledon on the fitness map.
9 December 2016
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The Pilates Clinic located in Wimbledon offers a 'strategic approach to better health' and that’s exactly what I gained from participating in just one class.
