Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...
Pilates
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Lady W is bringing Wimbledon the best health tips, nutritional advice, home workouts, healthy foods and juices, cookbooks, sports and fitness wear, personal trainers and online classes, exercise ideas -...
Lady Wimbledon Editor interviews Lisa Lamberti, the founder of The Pilates Clinic, Wimbledon. Pilates has become one of the most popular forms of exercise. From the famously super-fit Hollywood stars...
If you’ve always fancied trying Pilates but have never known where to start, take a look at the Lady Wimbledon guide to the best Pilates studios in Wimbledon... MOVE2STRENGTH Move2Strength...
Pilates is an easy form of exercise for children to learn. Mat classes involve a range of stretches and exercises often using small equipment such as the magic circle and...
Stiff joints? Aching muscles? The right supplements can help recharge your body and get you back on track. Bhavash Padhair shares his go-to remedies for peak performance…
Fitness blogger, Shelly Palmer helps you get back in shape after a hectic summer season. With time to yourself again, why not try boxing, pilates or HIIT yoga?
Celebrity fitness brand Paola's BodyBarre came to Wimbledon Village last month, and officially put Wimbledon on the fitness map.
The Pilates Clinic located in Wimbledon offers a 'strategic approach to better health' and that’s exactly what I gained from participating in just one class.
